Thursday, June 18, 2015

this is my gym

    
The Pacific Crest Trail.  up and down hills. over and around logs. sunshine and shade. wildflowers. songbirds. butterflies.  bees. views.

Wednesday, May 6, 2015

This is my gym


I hear muscles have memory.  So today I headed out on a different road for my 5-mile run.  It was hilly, and the wind was in my face.  I had this gorgeous view to keep me going.  I run because I have always loved to run.  I just haven't done it consistently since I left Colorado in 1997.  I had a running partner there, Jeanie, and we'd go out on our lunch break and do 3 miles or so.  Year-round.  I trained for a half-marathon in 2013.  I completed it in 3 hours, 4 minutes.  Then I didn't run again for almost a year.  It's true that the hardest part of running is taking the first step out the door.  So here's to that first step.  Every day is a do-over.

Saturday, January 24, 2015

24 january 2015

#thugkitchen Roasted Beer and Lime Cauliflower Tacos with Cilantro Coleslaw



Sunday, January 11, 2015

11 january 2015

It's no big deal, it's just a


Wednesday, December 31, 2014

Monday, March 17, 2014

17 march 2014

Kauai Chickens
My fabric choices were
inspired by the colorful chickens
that run wild on Kauai.

Monday, March 10, 2014